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40 Time To Be A College WR

I want to make this very clear, I think the 40yd dash can be one of the most overrated aspects of a players game, I’m not even sure why they use it to determine a players speed. They should measure top speed when you are in full pads in my opinion, but I don’t make the rules. So if you want to play football at the next level and you run above a 4.6 forty, you should probably try to improve your time. Now, don’t panic if you run a 4.7/4.8 and are in high school. That’s not horrible, it’s just not great. You have plenty of time to improve it and can make a lot of gains this off season/the years to come. I think the forty is crap because if you have a bad start, stumble etc. you are labeled as slow when you might be faster in full pads than a guy who ran a 4.5 with a good start. Don’t put a ton of weight on the 40yd dash but don’t neglect speed training. College coaches want fast WRs because they will be going against fast DBs. You cannot neglect speed training.

If you are a WR and need to get faster but also want to get stronger, more explosive and improve your overall balance/stability checkout the link below for our 8 week WR gym workout plan! We give you 200+ gym exercises to help you become a faster & stronger WR. These exercises apply directly to your on field performance, we should not train like bodybuilders. We should train like WRs, check it out ⬇️⬇️

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