FREE WR Route Running Workout
- Grant Caraway
- Jul 15, 2022
- 1 min read
Below is a video explaining 8 WR drills you can add to your daily routine. We give you the exact sets, reps & an example of each drill! I hope you enjoy!
If you guys would like access to a video where we breakdown 200+ WR drills and make them into a daily schedule for you- checkout the link below!
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