Football players need to train different. There is a difference in being in good football shape versus good shape generally. I see too many football players training improperly. They train like soccer players. This workout plan is designed to get you prepared for game day and put you in the best football shape possible. This is the exact workout plan I followed as I got ready for college football conditioning. I hope it helps you!

4 Week Conditioning Workout Plan

$20.00Price