Average Max Bench For Freshman!
- Grant Caraway
- Jun 24
- 1 min read
Below we will be discussing THE AVERAGE MAX BENCH FOR FRESHMAN! I hope this is able to help!
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QB- Wouldn’t worry about it. For QBs bench press isn’t the best thing for your shoulder, or I should say, the risk outweighs the reward. You shouldn’t max out on bench as a QB.
WR/DB- 135lbs
RB- 155lbs
LB- 165lbs
TE- 185lbs
OL/DL- 205lbs
Your weight obviously can play a role in this- so as long as you can bench press your body weight, you are in a pretty good spot.
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