top of page
Search


Average Height For 7th Graders Based On Position
Below we will be discussing THE AVERAGE HEIGHT FOR 7th GRADE PLAYERS BASED ON POSITION! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online Height at this age isn’t the most important thing, this is just to give you an idea of what other a
Grant Caraway
2 days ago1 min read


20 FREE QB DRILLS!
Below we will be giving you 20 FREE QB DRILLS! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online FILL OUT THIS FORM TO GET 20 FREE QB DRILLS ⬇️⬇️⬇️ https://www.firstdowntraining.com/20-free-qb-drills
Grant Caraway
5 days ago1 min read


20 FREE WR DRILLS!
Below we will be giving you 20 FREE WR DRILLS! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online FILL OUT THIS FORM TO GET 20 FREE WR DRILLS ⬇️⬇️⬇️ https://www.firstdowntraining.com/20freewrdrills
Grant Caraway
5 days ago1 min read


AVERAGE WEIGHT FOR 8th GRADE SKILL PLAYERS
Below we will be discussing THE AVERAGE WEIGHT FOR 8th GRADE SKILL PLAYERS! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online We will be discussing the average weight for skill players at the freshman level. As long as you’re close to th
Grant Caraway
6 days ago1 min read


AVERAGE HEIGHT FOR 8th GRADE SKILL PLAYERS!
Below we will be discussing THE AVERAGE HEIGHT FOR 8th GRADE SKILL PLAYERS! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online We will be discussing the average height for skill players at the freshman level but will also be discussing wh
Grant Caraway
Jun 11 min read


Good Throw Distance Based On Age!
Below we will be discussing A GOOD THROW DISTANCE BASED ON AGE! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online I would not panic if you’re not at these numbers for your age. These numbers are above average. At the bottom of this artic
Grant Caraway
May 291 min read


HOW MUCH FRESHMAN SHOULD DEADLIFT & POWER CLEAN
Below we will be discussing HOW MUCH FRESHMAN SHOULD DEADLIFT & POWER CLEAN! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online We wanted to make this article because a lot of athletes ask us about this. Make sure when you are maxing out,
Grant Caraway
May 281 min read


Good 40 Times For Freshman Players!
Below we will be discussing GOOD 40 TIMES FOR FRESHMAN PLAYERS! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online 40 Times are not everything. Game speed is more important- but this is just a good gauge to see where you are at in terms o
Grant Caraway
May 271 min read


GOOD 40 TIMES FOR 8th GRADERS!
Below we will be discussing GOOD 40 TIMES FOR 8th GRADE PLAYERS! . I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online 40 Times are not everything. Game speed is more important- but this is just a good gauge to see where you are at in term
Grant Caraway
May 251 min read


How Much You Should Weigh Based On Position
Below we will be discussing HOW MUCH YOU SHOULD WEIGH BASED ON POSITION. I hope this is able to help! Also, WE ARE COMING TO 4 MORE STATES IN 2026 FOR QB/WR CAMPS! We are coming Columbus OH (SOLD OUT) Boston MA (SOLD OUT) Salt Lake City UT(SOLD OUT) & Los Angeles CA (3 Spots Left) ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online These are going to be the average weights for varsity level football players. If you’re not at these averages there is a free video b
Grant Caraway
May 221 min read


How Much Freshman Should Squat
Below we will be discussing HOW MUCH FRESHMAN SHOULD SQUAT. I hope this is able to help! Also, WE ARE COMING TO 4 MORE STATES IN 2026 FOR QB/WR CAMPS! We are coming Columbus OH (SOLD OUT) Boston MA (SOLD OUT) Salt Lake City UT(SOLD OUT) & Los Angeles CA (3 Spots Left) ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online QB- 225 WR/DB- 205 RB- 265 LB- 275 TE- 285 OL/DL- 300 Generally if you can do 75-100lbs more than your body weight, that is a good spot for your l
Grant Caraway
May 211 min read


Good 40 Times For WRs Based On Age
Below we will be discussing GOOD 40 TIMES FOR WRs BASED ON AGE. I hope this is able to help! Also, WE ARE COMING TO 4 MORE STATES IN 2026 FOR QB/WR CAMPS! We are coming Columbus OH (SOLD OUT) Boston MA (SOLD OUT) Salt Lake City UT(SOLD OUT) & Los Angeles CA (3 Spots Left) ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online 40 time isn’t everything but this is a good gauge to see where you are at. 40s are evaluated at camps so if you run this time below at your po
Grant Caraway
May 201 min read
Good 40 Times For Varsity Players
Below we will be discussing GOOD 40 TIMES FOR VARSITY PLAYERS. I hope this is able to help! Also, WE ARE COMING TO 4 MORE STATES IN 2026 FOR QB/WR CAMPS! We are coming Columbus OH (SOLD OUT) Boston MA (SOLD OUT) Salt Lake City UT(SOLD OUT) & Los Angeles CA (3 Spots Left) ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online 40 time isn’t everything but this is a good gauge to see where you are at. 40s are evaluated at camps so if you run this time below at your pos
Grant Caraway
May 171 min read
How Tall You Should Be Based On Position!
Below we will be discussing HOW TALL YOU SHOULD BE BASED ON POSITION. I hope this is able to help! Also, WE ARE COMING TO 5 MORE STATES IN 2026 FOR QB/WR CAMPS! We are coming Denver CO (2 Spots Left) Columbus OH (SOLD OUT) Boston MA (SOLD OUT) Salt Lake City UT(SOLD OUT) & Los Angeles CA (3 Spots Left) ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online These numbers are going to represent freshman players in high school. If you’re not at this height- don’t panic
Grant Caraway
May 141 min read
How Much Freshman Should Bench
Below we will be discussing HOW MUCH FRESHMAN SHOULD BENCH. I hope this is able to help! Also, WE ARE COMING TO 5 MORE STATES IN 2026 FOR QB/WR CAMPS! We are coming Denver CO (2 Spots Left) Columbus OH (SOLD OUT) Boston MA (SOLD OUT) Salt Lake City UT(SOLD OUT) & Los Angeles CA (3 Spots Left) ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online So bench press isn’t the most important lift for football players in my opinion. It can help somewhat with blocking, but
Grant Caraway
May 141 min read


How 8th Graders Are Getting Offers
Below we will be discussing HOW 8th GRADERS ARE GETTING OFFERS. I hope this is able to help! Also, WE ARE COMING TO 5 MORE STATES IN 2026 FOR QB/WR CAMPS! We are coming Denver CO (2 Spots Left) Columbus OH (SOLD OUT) Boston MA (SOLD OUT) Salt Lake City UT(SOLD OUT) & Los Angeles CA (3 Spots Left) ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online So this is something I see happening more often in the youth football and recruiting world. 7th graders & 8th graders
Grant Caraway
May 132 min read


How Far You Should Throw Based On Age
Below we will be discussing HOW FAR YOU SHOULD THROW BASED ON AGE. I hope this is able to help! Also, WE ARE COMING TO 5 MORE STATES IN 2026 FOR QB/WR CAMPS! We are coming Denver CO (2 Spots Left) Columbus OH (SOLD OUT) Boston MA (SOLD OUT) Salt Lake City UT(SOLD OUT) & Los Angeles CA (3 Spots Left) ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online At the bottom of this article we have a free video on how to increase your arm strength if you aren’t at these ave
Grant Caraway
May 101 min read


How Much You Should Weigh Based On Height!
Below we will be discussing HOW MUCH YOU SHOULD WEIGH BASED ON YOUR HEIGHT. I hope this is able to help! Also, WE ARE COMING TO 5 MORE STATES IN 2026 FOR QB/WR CAMPS! We are coming Denver CO (2 Spots Left) Columbus OH (SOLD OUT) Boston MA (SOLD OUT) Salt Lake City UT(SOLD OUT) & Los Angeles CA (3 Spots Left) ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online These stats will be for freshman in high school- if you’re not quite this weight, it’s not the end of the
Grant Caraway
May 81 min read


AVERAGE 40 TIME FOR 8th GRADERS
Below we will be discussing AVERAGE 40 TIME FOR 8th GRADERS. I hope this is able to help! Also, WE ARE COMING TO 5 MORE STATES IN 2026 FOR QB/WR CAMPS! We are coming Denver CO (2 Spots Left) Columbus OH (SOLD OUT) Boston MA (SOLD OUT) Salt Lake City UT(SOLD OUT) & Los Angeles CA (3 Spots Left) ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online The 40 is very technical. If you have a bad start you will have a bad time- so I wouldn’t be super concerned with your e
Grant Caraway
May 71 min read


Average Weight For 8th Grade Players
Below we will be discussing AVERAGE WEIGHT FOR 8th GRADERS. I hope this is able to help! Also, WE ARE COMING TO 5 MORE STATES IN 2026 FOR QB/WR CAMPS! We are coming Denver CO (3 Spots Left) Columbus OH (SOLD OUT) Boston MA (SOLD OUT) Salt Lake City UT(SOLD OUT) & Los Angeles CA (4 Spots Left) ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online Weight isn’t everything. This doesn’t mean you can’t play this position if you’re not the “average” weight. This is just
Grant Caraway
May 61 min read
bottom of page
