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40 TIME NEEDED TO PLAY VARSITY!
Below we will be discussing THE 40 TIME NEEDED TO PLAY VARSITY! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online This article is not meant to discourage anybody, this is just to let you know if you have good speed at a varsity level. If
Grant Caraway
9 hours ago1 min read


What Position Should You Play Based On Height & Weight
Below we will be discussing WHAT POSITION YOU SHOULD PLAY BASED ON HEIGHT & WEIGHT! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online I get this question all of the time, usually from guys entering their freshman year. If you already hav
Grant Caraway
1 day ago1 min read


BEST GEAR 1st YEAR OF TACKLE!
Below we will be discussing THE BEST GEAR FOR YOUR 1st YEAR OF TACKLE! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online PADS: Battle Defender Pads (Great pads, very light, good protection. Will not break the bank especially if you will
Grant Caraway
3 days ago1 min read


Underrated Football States!
Below we will be discussing SOME UNDERRATED FOOTBALL STATES! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online Everyone knows the big football states like California, Florida, Texas & Georgia have talent, but what are some of the underra
Grant Caraway
7 days ago1 min read


Bad Max Squat For Freshman
Below we will be discussing A BAD MAX SQUAT FOR FRESHMAN BASED ON POSITION! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online QBs- Under 200lbs WR/DBs- Under 190lbs RB- Under 225lbs LB- Under 235lbs TE- Under 255lbs OL/DL- Under 255lbs G
Grant Caraway
Jul 81 min read


Bad Max Bench For Freshman
Below we will be discussing A BAD MAX BENCH PRESS FOR FRESHMAN BASED ON POSITION! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online QBs- wouldn’t worry about your bench max. It’s pretty much pointless for your QB mechanics & its a lot of
Grant Caraway
Jul 81 min read


BEST CLEATS BASED ON POSITION
Below we will be discussing THE BEST CLEATS BASED ON POSITION! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online 1)- QBs- Adidas Adizero Electric Cleats (Insanely light, very comfortable and it gives good support for you in your throwing
Grant Caraway
Jul 51 min read


BEST GLOVES FOR WRs!
Below we will be discussing THE BEST GLOVES FOR WRs! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online 5)- Cutters (Generally a more affordable option. Stick on the gloves is fantastic as well) 4)- Battle (Solid stick but the gloves are
Grant Caraway
Jul 21 min read


Average Max Squat For VARSITY PLAYERS
Below we will be discussing THE AVERAGE MAX SQUAT FOR VARSITY PLAYERS! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online QB: 275lbs WR/DB: 255lbs RB: 300lbs LB: 325lbs TE: 345lbs OL/DL: 365lbs
Grant Caraway
Jul 11 min read


Average Max Bench For Varsity Players!
Below we will be discussing THE AVERAGE MAX BENCH FOR VARSITY PLAYERS! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online QB: Wouldn’t worry about it. High risk of hurting your shoulder when you max out & you need to keep your throwing sh
Grant Caraway
Jun 301 min read


BEST CLEATS FOR QBs & WRs
Below we will be discussing THE BEST CLEATS FOR QBs & WRs! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online 1)- Adidas Adizero Electric Cleats (Insanely light, very comfortable and it almost feels like your running barefoot in a good wa
Grant Caraway
Jun 291 min read


BEST HELMETS FOR QBs & WRs
Below we will be discussing THE BEST HELMETS FOR QBs & WRs! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online 1)- Light Apache Helmet (Highest rated helmet by Virginia Tech Helmet Study) 2)- Vicis Zero 2 (Personally think one of the best
Grant Caraway
Jun 251 min read


Average Max Squat For Freshman
Below we will be discussing THE AVERAGE MAX SQUAT FOR FRESHMAN! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online QB- 225lbs WR/DB- 205lbs RB- 245lbs LB- 255lbs TE- 270lbs OL/DL- 285lbs Your weight obviously can play a role in this- so a
Grant Caraway
Jun 251 min read


Average Max Bench For Freshman!
Below we will be discussing THE AVERAGE MAX BENCH FOR FRESHMAN! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online QB- Wouldn’t worry about it. For QBs bench press isn’t the best thing for your shoulder, or I should say, the risk outweigh
Grant Caraway
Jun 241 min read


Best Pads For QBs & WRs
Below we will be discussing THE BEST PADS FOR QBs & WRs! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online The key when it comes to shoulder pads for QBs & WRs is mobility. QBs need to be able to throw comfortably & WRs need to be able t
Grant Caraway
Jun 221 min read


FREE FOOTBALL CARDIO WORKOUT
Below we will be giving you A FREE FOOTBALL CARDIO WORKOUT! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online SPLIT 1 4x100yd sprints for time (Skill Players: 15 seconds Linemen: 20 Seconds) SPLIT 2 8x50yd sprints for time (Skill Players
Grant Caraway
Jun 191 min read


1st Year On Varsity Tips!
Below we will be giving you SOME TIPS FOR YOUR 1st YEAR ON VARSITY! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online 1)- Earn your teammates respect by out working the upper class men. A lot of guys think they are the “man” because they
Grant Caraway
Jun 181 min read


1st Day Of Pads Tips!
Below we will be giving you SOME TIPS FOR YOUR 1st DAY OF PADS! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online 1)- Get your first hit out of the way early. It’s totally normal to be a little nervous if you’re new to tackle football. B
Grant Caraway
Jun 171 min read


1st Year Of Tackle Tips
Below we will be giving you SOME TIPS FOR YOUR 1st YEAR OF TACKLE! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online 1)- Train with full pads this summer. One of the hardest things to get used to if you’re new to tackle football is the e
Grant Caraway
Jun 152 min read


20 FREE QB & WR DRILLS!
Below we will be giving you 20 FREE QB DRILLS & 20 FREE WR DRILLS! I hope this is able to help! Also, WE RELEASED THE FIRST 3 QB/WR CAMPS FOR 2027 & ARE GIVING YOU EARLY SIGN UP ACCESS. (We will release the next 12 locations in July) We are coming to San Francisco CA, Orlando FL & Phoenix AZ! ⬇️SIGN UP HERE! ⬇️ https://www.firstdowntraining.com/book-online 20 FREE WR DRILLS ⬇️ https://www.firstdowntraining.com/20freewrdrills 20 FREE QB DRILLS ⬇️ https://www.firstdowntraining
Grant Caraway
Jun 121 min read
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