Average Max Bench For Varsity Players!
- Grant Caraway
- Jun 30
- 1 min read
Below we will be discussing THE AVERAGE MAX BENCH FOR VARSITY PLAYERS! I hope this is able to help!
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QB: Wouldn’t worry about it. High risk of hurting your shoulder when you max out & you need to keep your throwing shoulder as healthy as possible. I don’t think QBs should max out on bench. Light weight & focus on good form.
WR/DB: 205lbs
RB: 235lbs
LB: 245lbs
TE: 255lbs
OL/DL: 265lbs
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