Average Max Lifts For Freshman WRs
- Grant Caraway
- Mar 31, 2025
- 1 min read
Below we will be discussing the average max lifts for freshman WRs. I hope this can help you!
Also, in 2025 we are coming out to 9 more cities for QB/WR skill camps! We will be coming to CHICAGO IL, NEWARK NJ, BIRMINGHAM AL, HOUSTON TX, BOSTON MA, COLUMBUS OH, BOISE IDAHO & LOS ANGELES CA Checkout the link below to sign up ⬇️⬇️
Below we will be discussing the max lifts you should try to shoot for as a freshman WR. I hope this is able to help. This can vary a little bit by your height and weight but generally this is what I would expect.
Bench- 185lbs
Squat- 255lbs
Power Clean- 165lbs
Deadlift- 275lbs(I recommend using the trap bar on this- less stress on your back)
Now, if you need help gaining weight this off season, checkout the link below for a great protein powder specifically designed for athletes to gain weight! If you use the promo code “First25” at checkout you can get 25% off your order! ⬇️⬇️
Comments