Average Max Lifts For Freshman WRs
- Grant Caraway
- Mar 31
- 1 min read
Below we will be discussing the average max lifts for freshman WRs. I hope this can help you!
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Below we will be discussing the max lifts you should try to shoot for as a freshman WR. I hope this is able to help. This can vary a little bit by your height and weight but generally this is what I would expect.
Bench- 185lbs
Squat- 255lbs
Power Clean- 165lbs
Deadlift- 275lbs(I recommend using the trap bar on this- less stress on your back)
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