Goal Max Lifts For Freshman!
Grant Caraway
7 minutes ago
1 min read
Below we will be discussing SOME GOAL MAX LIFTS FOR FRESHMAN! I hope this is able to help!
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As your freshman year is coming to an end, come December you guys will be practicing with varsity and competing with varsity players. These are some max numbers that you should shoot for. We are focusing on barbell back squat
QB- 265lbs
WR/DB- 235lbs
RB- 275lbs
LB- 285lbs
TE- 300lbs
OL/DL- 315lbs
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