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How Much Freshman Should Squat

  • Grant Caraway
  • 5 hours ago
  • 1 min read

Below we will be discussing HOW MUCH FRESHMAN SHOULD SQUAT. I hope this is able to help!


Also, WE ARE COMING TO 4 MORE STATES IN 2026 FOR QB/WR CAMPS! We are coming

Columbus OH (SOLD OUT) Boston MA (SOLD OUT) Salt Lake City UT(SOLD OUT) & Los Angeles CA (3 Spots Left) ⬇️SIGN UP HERE! ⬇️



QB- 225


WR/DB- 205


RB- 265


LB- 275


TE- 285


OL/DL- 300



Generally if you can do 75-100lbs more than your body weight, that is a good spot for your leg strength.




 
 
 

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