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In Season WR Conditioning Workout

  • Grant Caraway
  • Aug 19, 2021
  • 1 min read

Split 1

A Skip 30yds 4 sets

B Skip 30yds 4 sets

C Skip 30yds 4 sets


Split 2

20x50yd sprints

Walk 50yds back for rest


Split 3

2x200yd Shuttles For A Finisher


Walk 100yds as rest



FULL ON FIELD 2 WEEK WR TRAINING PLAN & A 49 minute video on 20 press releases you can use with drills for each one! BUY 1 GET 1 FREE⬇️





 
 
 

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