In Season WR Conditioning Workout
- Grant Caraway
- Aug 19, 2021
- 1 min read
Split 1
A Skip 30yds 4 sets
B Skip 30yds 4 sets
C Skip 30yds 4 sets
Split 2
20x50yd sprints
Walk 50yds back for rest
Split 3
2x200yd Shuttles For A Finisher
Walk 100yds as rest
FULL ON FIELD 2 WEEK WR TRAINING PLAN & A 49 minute video on 20 press releases you can use with drills for each one! BUY 1 GET 1 FREE⬇️
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