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WR At Home Nightly Catching Workout

  • Grant Caraway
  • Nov 10, 2021
  • 1 min read

50 Finger Tip Push Ups

(Split up sets however you want)


Textbook (ones you use at school) Farmers Carry 150yds Total


  • Hold the textbooks by the skinny end in your finger tips and just walk while holding the weight. If you are more advanced you can do more than 1 book. All of this is assuming that you don’t have weighted plates or dumbbells at the house. If you do, use those instead.

Bounce Tennis Balls Off A Wall Rapid Fire 50 Catches Each Hand


WE WILL BE IN 9 STATES THIS OFF SEASON FOR 2-DAY QB/WR/DB Training Camps!!


We are coming to Tampa Florida, Houston Texas, Phoenix Arizona, Newark New Jersey, Atlanta Georgia, Dallas Texas, Chicago Illinois, Nashville Tennessee, & Los Angeles California. If you want more info check it out here! ⬇️





 
 
 

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