Our Arm Strength Bundle is perfect for anybody who needs to add distance to their deep ball and add velocity to their throws. Arm strength is all about mechanics and the ability to produce ground force and rotational force. Building your core strength and leg strength aids to this process. In our bundle we have a full arm strength mechanics manual and a 4 week gym arm strength program with specific exercises for QBs to improve their game. We believe that combining these two programs we already offer, at a lower price, will help you add the distance you need and velocity you need to compete at a high level. Upon purchase you will receive a digital download document containing the arm strength manual and the 4 week program. I hope the gives you some value!