top of page

3 QB Throwing Mechanics Tips

  • Grant Caraway
  • Feb 11, 2020
  • 1 min read

The first thing QBs should be focused on is their stride length. How fast can you get your front foot down? That’s the foundation of your motion. That activates your hips and makes your release quicker


The 2nd Thing QBs should think about is their base and posture. Your base needs to be just outside your shoulders, don’t stand narrow, and sit your butt down. Your posture should be vertical from your waist up. This will make you a more consistent and balanced passer Your stroke. You can’t lift the ball. That creates a kick back motion. Get to the opposite L or there abouts angle first. Lifting the ball is bad mechanics. Look at any NFL QB who is an elite passer, they all have a back stroke, they don’t lift the ball. All their motions are different but nobody lifts straight to 90. Your hips take you to 90. If you want me to take a look at your throwing mechanics, click the link below! 👇🏻 https://www.firstdowntraining.com/product-page/1-time-film-breakdown-submission


 
 
 

Recent Posts

See All
Average Max Deadlift For Varsity Players

Below we will be discussing THE AVERAGE MAX DEADLIFT FOR VARSITY PLAYERS. I hope this is able to help! Also, WE ARE COMING TO 11 MORE STATES IN 2026 FOR QB/WR CAMPS! We are coming to Columbia SC(SOLD

 
 
 

Comments


first down official logo.png
bottom of page