Some of the best things you can do to make sure you get off of press easily are the following, 1) you need to have a plan. So many guys walk up to the line without a plan due to lack of film study. How you know what releases to use is by studying film and knowing the tendencies of the defense and DB you are going to be facing that game. 2) Have a plan not only for your feet but for your hands as well, you need to understand that when it comes to hand technique it is not that complicated. If you want to take an inside release you need to beat the inside arm, plain and simple. If you want to take an outside release it’s the outside arm. That’s it, bam you are off of the jam. It’s not that complicated. Lastly, you need to know the correct situations and timing to use releases. Guys who use a slide release when they are a first read is not correct and guys who use a speed release when they are the 3rd read is also not correct. You need to have the IQ and knowledge of your playbook and releases to execute. If you want a full video on all the press releases you can use and when you can use them, click the link below! ⬇️⬇️

https://www.firstdowntraining.com/video-shop