3 Tips To Improve Your Hands

3 Tips To Improve Your Hands


Easiest: Catch 100 footballs a day or catch 100 tennis balls a day. Nobody wants to do this one because it takes effort. Work grip strength. Catching the ball in your fingers and not letting it bounce off your palms is so important. Having a strong grip helps with that. Look the ball in to the tuck for every catch and you should be able to tell whoever throw you the ball if you see laces or no laces.

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