top of page

3 WR Route Running Tips

  • Grant Caraway
  • Nov 23, 2019
  • 1 min read

The main thing WRs need to do to improve their route running is to focus on keeping a good pad level throughout the route and selling vertical the whole way through. If you can sell fade and make all your routes look the same, it will get the DB on his heels and if we can get him to think vertical we can win.

The second thing WRs need to do to improve their route running is focus on hip flexibility and explosive hips when they have to break down on a route. A lot of receivers are so stiff and they wonder why their breaks are slow and not explosive, you have to be able to drop into an explosive position to be explosive so you need to stretch out your hips and legs every night before you go to sleep. It’s not that hard but guys still don’t do it. 

Lastly, to improve your route running you need to accelerate out of the break. Everyone loves the cool snap down at the top of the route then they just stop. The only reason you snap down in the first place is so you can generate force out of the break and run to get some separation from your defender, but most guys won’t do that.

 
 
 

Recent Posts

See All
Average Height For D1 Players

Below we will be discussing THE AVERAGE HEIGHT FOR D1 PLAYERS! I hope this is able to help! Also, WE ARE COMING TO 15 STATES FOR QB/WR CAMPS FOR 2027! SIGN UP AT THE LINK BELOW! We are coming to San F

 
 
 
Average Weight For 7th Grade Players

Below we will be discussing THE AVERAGE WEIGHT FOR 7th GRADE PLAYERS! I hope this is able to help! Also, WE ARE COMING TO 15 STATES FOR QB/WR CAMPS FOR 2027! SIGN UP AT THE LINK BELOW! We are coming t

 
 
 
Average Height For 7th Graders

Below we will be discussing THE AVERAGE HEIGHT FOR 7th GRADE PLAYERS! I hope this is able to help! Also, WE ARE COMING TO 15 STATES FOR QB/WR CAMPS FOR 2027! SIGN UP AT THE LINK BELOW! We are coming t

 
 
 

Comments


first down official logo.png
bottom of page