Average Max Bench For Freshman Players
- Grant Caraway
- 20 minutes ago
- 1 min read
Below we will be discussing AVERAGE MAX BENCH FOR FRESHMAN PLAYERS. I hope this is able to help!
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QB: N/A- don’t worry too much about your max. Maxing on bench could be one of the worst things for your shoulders. Need to keep our throwing shoulder as healthy as possible. It’s okay to bench, but light weight and good form is key.
WR/DB: 135lbs
RB: 165lbs
LB: 175lbs
TE: 190lbs
OL/DL: 205lbs
