AVERAGE MAX BENCH FOR VARSITY PLAYERS
- Grant Caraway
- 1 minute ago
- 1 min read
Below we will be discussing AVERAGE MAX BENCH FOR VARSITY PLAYERS. I hope this is able to help!
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QB: N/A- don’t worry too much about your max. Maxing on bench could be one of the worst things for your shoulders. Need to keep our throwing shoulder as healthy as possible. It’s okay to bench, but light weight and good form is key.
WR/DB: 205lbs
RB: 245lbs
LB: 265lbs
TE: 275lbs
OL/DL: 285lbs
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