top of page


I’m gonna keep this short and sweet, the most important thing to help your hands improve are your eyes. You need to think of your eyes as a camera and every time the balk comes you want to take a picture of it. The whole ball is in your “camera angle” and you look it all the way into the tuck. You are gonna be surprised at how much this analogy actually helps you. Do this 100 times a day.

249 views0 comments

Recent Posts

See All

8 Lifts All WRs Need To Do

Below we will be giving you the 8 best WR gym lifts you can do! I hope this can help you out. There are 4 things I think WRs should emphasize in the gym: 1)- Speed/Explosion 2)- Balance 3)- Stability


bottom of page