top of page

FREE WR Gym Routine

Below is a WR gym routine for grip strength, balance and explosiveness- 3 things that will help WRs in every facet of their game. I hope you enjoy- sets and reps will be included on the video

If you guys would like a 3 MONTH WR GYM ROUTINE that you can do with sets, reps, rest days and examples of each workout, checkout the link below! ⬇️

671 views0 comments

Recent Posts

See All
bottom of page