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FREE WR Gym Routine

  • Grant Caraway
  • Aug 3, 2022
  • 1 min read

Below is a WR gym routine for grip strength, balance and explosiveness- 3 things that will help WRs in every facet of their game. I hope you enjoy- sets and reps will be included on the video 





If you guys would like a 3 MONTH WR GYM ROUTINE that you can do with sets, reps, rest days and examples of each workout, checkout the link below! ⬇️






 
 
 

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