GOOD MAX LIFTS FOR 8th GRADERS!
Below we will be discussing GOOD MAX LIFTS FOR 8th GRADERS! I hope this is able to help!
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This is not meant to discourage you, this is just to show you if you’re average in terms of strength for an 8th grader. We will be discussing your squat max & bench max
QB- Bench: N/A - shouldn’t max out here. Not the best thing for your shoulder.
Squat: 185lbs
RB- Bench: 130lbs
Squat: 195lbs
WR/DB- Bench: 100lbs
Squat: 165lbs
LB-Bench: 145lbs
Squat: 195lbs
TE- Bench: 155lbs
Squat: 200lbs
OL/DL-Bench: 175lbs
Squat: 210lbs
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