WR Route Running Routine

Below is a video that shows each warm up drill we put our WRs through before each workout. Each drill should be performed 5 times and the last drill should be performed 6 times. I hope this helps!

Warm Up Routine:

https://youtube.com/shorts/0llRGfnqroM?feature=share

Also guys we are traveling out to 15 STATES FOR QB/WR TRAINING- check them out below to see if we are coming close to you! ⬇️⬇️⬇️

https://www.firstdowntraining.com/book-online