Below is a video that shows each warm up drill we put our WRs through before each workout. Each drill should be performed 5 times and the last drill should be performed 6 times. I hope this helps!
Warm Up Routine:
Also guys we are traveling out to 15 STATES FOR QB/WR TRAINING- check them out below to see if we are coming close to you! ⬇️⬇️⬇️