10 BEST STRETCHES TO GET FASTER

Grant Caraway
Mar 16, 2023
1 min read

Below we are going to discuss some of the best stretches you can do to get you faster. I hope this can help!

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Each stretch is designed to be performed for 30 seconds and for 2 sets. For stretches that are single leg based, you will perform 2 sets on each side for 30 seconds.

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