Average Max Lifts For JV Players
- Grant Caraway
- 9 hours ago
- 1 min read
Below we will be discussing THE AVERAGE MAX LIFTS FOR JV PLAYERS. I hope this is able to help!
Also, WE ARE COMING TO 12 MORE STATES IN 2026 FOR QB/WR CAMPS! We are coming to Columbia SC(SOLD OUT), Seattle WA(6 SPOTS LEFT) Oklahoma City OK (8 SPOTS LEFT) Nashville TN (8 SPOTS LEFT) Milwaukee WI, Austin TX, Atlanta GA, Denver CO, Columbus OH, Boston MA, Salt Lake City UT, & Los Angeles CA. ⬇️SIGN UP HERE! ⬇️
Below we will be discussing the average squat & power clean maxes for football players based on position at the varsity level. Please do not stress if you’re not at this level you just need to keep working and continue to focus on good form. Max lifts don’t make you a great football player. Strength is important and can help you be one- but don’t start ego lifting to hit these numbers and hurt yourself if you’re not there yet. This is just a good baseline.
QB- Squat:300 Power Clean:205
WR/DB- Squat:275 Power Clean:185
RB- Squat:335 Power Clean:225
LB- Squat:345 Power Clean:235
TE- Squat:365 Power Clean:250
OL/DL- Squat:375 Power Clean:260
Comments