How Far You Should Throw Based On Age
- Grant Caraway
- 3 hours ago
- 1 min read
Below we will be discussing HOW FAR YOU SHOULD THROW BASED ON AGE. I hope this is able to help!
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At the bottom of this article we have a free video on how to increase your arm strength if you aren’t at these average numbers!
10-11yr Olds- Wouldn’t worry too much about throw distance. At this age it’s rare you throw the ball past 25yds at the absolute max. Focus on developing your mechanics and good habits over arm strength. It will pay dividends as you get older.
12yr Olds- 30yds
13yr Olds- 30yds (with a high school ball)
14-15yr Olds- 40yds
16+yr Olds- 45-50yds (won’t need to throw it any further than this)
FREE VIDEO TO THROW FARTHER ⬇️⬇️
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