Improve Your Catching Over The Shoulder

Catching over the shoulder takes reps. That’s the only way to improve it. You need to have a QB toss you the ball over your shoulder almost everyday if you want to get better. Another great way to improve your catching over the shoulder is catching tennis balls. Tennis balls are a great tool to help your hand eye coordination and tracking ability. Over the shoulder is all tracking. You have to look the ball into your hands every time. Too many guys take a peak upfield too soon and will drop it. Take a picture of the ball with your eyes. 

99 views0 comments

Recent Posts

See All

How WRs Can Win A Position Battle

WRs every year battle it out to be one of the top 4 guys on the field. Especially if you play at a high level program, being one of the top 4 guys means that you can get some kind of recruiting attent