Max Lift Numbers That Will Impress A College Coach
- Grant Caraway
- Apr 18, 2025
- 1 min read
Below we will be discussing some max lift numbers that will get a college coaches attention. I hope this is able to help!
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So I would say from a college coach perspective the two most important lifts are going to be squats & power cleans. Leg strength is obviously super important for any position and power/explosiveness as well. So squats & power cleans can really help you stand out to coaches if you have good numbers. So below, based on your position we will talk about some numbers that will really impress a college coach. These would be considered “good” for varsity level players. If you’re a freshman or sophomore this is what I’d shoot for if you’re not on varsity yet.
QB- Squat: 365lbs
Power Clean: 250lb
WR/DB- Squat: 355lbs
Power Clean: 235lbs
RB- Squat: 385lbs
Power Clean: 275lbs
LB- Squat: 395lbs
Power Clean: 285lbs
TE- Squat: 400lbs
Power Clean: 285lbs
OL/DL- Squat: 435lbs
Power Clean: 285lbs
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