Average 40 Time For WRs Based On Age (Grades 5-12)

Below we will be discussing the average 40 time for WRs based on age. This is for grades 5-12. I hope this can give you an idea of where you should be at!

Also, if you guys would like an 8 week WR workout schedule with WR specific gym exercises and an on field training schedule (Monday-Sunday) checkout the link below! We give you the exact sets & reps to follow and a video example of each exercise/drill. ⬇️⬇️

https://www.firstdowntraining.com/product-page/elite-wr-training-package

Grade 5- 5.6

Grade 6- 5.4

Grade 7- 5.2

Grade 8- 5.0

Grade 9- 4.8

Grade 10-11- 4.7

Grade 12- 4.6