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WR IQ QUIZ

  • Grant Caraway
  • Jun 8
  • 1 min read

Below we will be giving you a WR IQ QUIZ to test your knowledge of route running. I hope this can help!



Also, if you guys would like an 8 week WR workout schedule with WR specific gym exercises and an on field training schedule (Monday-Sunday) checkout the link below! We give you the exact sets & reps to follow and a video example of each exercise/drill. ⬇️⬇️






ANSWERS LOCATED BELOW





1)- You would give some type of jab fake outside & take the inside release. Since the DB is in head up press, your release is dictated by the route you are running. Inside breaking take the inside release- outside breaking take the outside.


2)- You would attack his outside hip for 5yds & throw him by.





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